Jun 8, 2024

Goals

Mastering the Art of Setting Goals

Why, what, and how

The quest for an improved wellbeing is a continuous journey, impelling us to carve out personal objectives that outline our path towards achieving various dimensions of health; physical, mental, and emotional. Often, life gets engulfed in an exuberating whirl of social events, pressing deadlines, and the demands of daily schedules, compromising our commitment to health. It's in these moments that setting definitive goals becomes essential.

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